The Harley Street Doctor

Lifestyle related causes of fatigue - Explained by Dr Enam Abood

โ€ข Harley Street Health Centre โ€ข Season 1 โ€ข Episode 2

Fatigue can be a persistent challenge for many, but fear not! Tune in to our latest podcast episode featuring Dr. Enam Abood, where he delves into the lifestyle-related causes of fatigue. and also uncovers the impact of sleep patterns, exercise routines, diet choices, and food intolerances on our energy levels, empowering listeners to make positive changes for a more energized life.  

๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—ณ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ณ๐—ฎ๐˜๐—ถ๐—ด๐˜‚๐—ฒ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ:
โš•๏ธ Lack of sleep or too much sleep 
โš•๏ธ Lack of regular exercise & sedentary behaviour
โš•๏ธ Poor diet
โš•๏ธ Food intolerance

The Harley Street Doctor - Produced by the Harley Street Health Centre

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